If the dreary winter days have you feeling lethargic, the best light therapy lamps might be the perfect pick-me-up to tide ...

Winter is here and with it comes shorter days and much less sunshine - the effect on your mood can be substantial. So how can ...

One of the greatest misconceptions about seasonal affective disorder is that it happens every year — and there’s nothing we ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Winter weather may be especially difficult for those who struggle with seasonal affective disorder (S.A.D), colloquially known as seasonal depression. According to the American Psychological ...

The colder, darker winter days can be tough for mental health. Those who suffer from seasonal affective disorder may be hit ...

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Monty Minter, director of the Downing Counseling Clinic, shares strategies for finding light during the darker months ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

Symptoms of SAD are similar to depression symptoms but last about four to five months out of the year. Sponsored by Optum Care Washington.

But then, for a week in early February, the city lights up with 200 free art installations. People often end up seeing ...