This chocolate mousse recipe is a real game changer — it is still rich, sweet and delicious but is actually good for you ...

Milk is a nutrient-rich liquid essential for newborns and adults. However, it often gets adulterated with harmful substances ...

Magnesium has been shown to have many health benefits with it’s connection to improved sleep quality Magnesium is the mineral ...

Medics have shared a cautionary tale, based on real stories of patients they have seen, of a women who fell into a trap posed ...

Kusha openly talked about her experiences with acne and the several ways she has attempted to treat it in a recent panel chat ...

The singer has sparked controversy in the beverage world after adding unconventional things to her Diet Coke. Here's what I thought of the divisive drink.

Olive oil, often hailed as a cornerstone of healthy Mediterranean cuisine, is not only a flavourful ingredient but also a ...

Discover expert recommendations for a healthy Navaratra diet that helps manage diabetes and cholesterol while enjoying the ...

The gut health guru and Zoe founder has written his first cookbook, so stock up on lentils and beans. Below, three great ...

If you wish to lose weight in 10 days, we have a few suggestions and exercises that you can include in your daily routine.

Work with your doctor and a dietitian to get the right amount of carbohydrates in your diet. Cigarette smoke releases acetone into the air. You can reduce your exposure to this chemical by not ...

Researchers say less inflammatory foods could help prevent chronic disease Certain spices and components of a Mediterranean diet are anti-inflammatory WEDNESDAY, Oct. 2, 2024 (HealthDay News) -- Most ...