Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - often weird ways. So let's look at some of the most bonkers ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and joining a gym are ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...