Blues might be kicking in and that is probably not helped by the diet fads swirling around enticing you to lose weight - often weird ways. So let's look at some of the most bonkers ...

THERE’S nothing quite like the snap-crackle-pop sound of opening a can of soda and taking your first sip of the cool, fizzy ...

You’ve heard it all before — you must eat less and move more to lose weight. While cutting calories and joining a gym are ...

She had stopped leaving the house - and it was a miserable time where fad diets left her hungry all day and a KFC chicken ...

As a young personal trainer, Ben Carpenter became increasingly aware of a rising wave of misinformation about diet and ...

It’s that time of year again. When a new year begins, many start a diet, dead set on dropping pounds and becoming the leanest ...

THERE’S a big divide when it comes to breakfast habits – especially where weight loss is concerned. Whether you’re a devoted ...

Your health is more than just a number on a scale. But if losing a little weight is a New Year goal, skip fad diets and ...

Discover how sugary drinks could be undermining your weight loss efforts and learn effective strategies to cut calories from ...

Louise Pyne has your guide to boosting health while losing weight on Ozempic and Wegovy — minus the nasty side-effects ...

Every January, millions of people start the new year vowing to lose weight. But in 2025, many of those hoping to shed the ...