At 68, Bharat Shah reversed diabetes and improved his health by losing 11 kg in six months through a low-carb diet and regular exercise. He eliminated the need for medications for both diabetes ...

However, people with conditions like diabetes or those who are watching their weight should take special care to eat these vegetables in moderation. There is no clear-cut definition of what “starchy” ...

Looking for the best diabetic protein powders? Check out top options to help manage diabetes effectively and make an informed ...

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

Eating low carb fruits is a great way to include fiber in your keto diet. Registered dieticians recommend the 15 best low ...

According to the Centers for Disease Control and Prevention (CDC), 38% of US adults have prediabetes. Prediabetes occurs ...

Dr Aseem Malhotra, British-Indian cardiologist, with close ties to RFK Jr and a Trump admin connection, doubles down on an ...

There is some evidence that following a low-carb diet could help people with type 2 diabetes but this is something you should speak to a health professional about. It’s all too easy to make ...

Helping people regain their health through food. Food for Life is an award-winning nutrition education and cooking class program that provides an innovative approach to diet-related chronic diseases.

Adding semolina to your diet can provide a variety of health benefits, but it is crucial to prepare it healthily, such as by ...