Online-Therapy.com offers cognitive behavioral therapy and coping tools Accessing mental health support is a challenge. It ...

The most effective way to overcome social anxiety is to seek professional help. For example, Cognitive Behavioral Therapy can ...

Medically reviewed by Akeem Marsh, MD We often think of temper tantrums as something that kids outgrow after the toddler ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

Canada ranks seventh on the list of countries ... SAD symptoms. 1. Use Cognitive Behavioural Therapy (CBT) As SAD is a form of depression, it will need to be diagnosed by a licensed medical ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.

AI and big data outperformed all other skills in this list by a considerable margin. Networks and cybersecurity was the second skill area where employers were expecting to see the most growth, however ...

Instead, we might be seeing the emergence of two distinct cognitive cultures ... particularly in areas requiring deep human-centric skills or ethical oversight. What's particularly fascinating ...

Managing chronic or intense anxiety may require professional support, but developing certain coping skills is also essential ... involve negative self-talk and cognitive distortions.

As a result, more technology managers (60%) are turning to contract professionals to meet skills needs. This is especially true for roles involving AI and machine learning; security, privacy ...

The Montreal Cognitive Assessment (MoCA) is a test used to detect mild cognitive decline and early signs of dementia. It can help identify people at risk of Alzheimer's disease and screen for ...

So says Herminia Ibarra, Charles Handy Professor of Organisational Behaviour at London Business School. And in her own research, her review of current thinking and in her work with firms, she has ...