Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Those who cope best are those with a battery of coping strategies who are flexible in gearing their responses to a situation. Copers generally have a positive outlook and use their skills to seek the ...

The goal of this group is to provide teen girls with effective, healthy coping skills to help manage emotions and improve relationships. I am co-founder and partner at West Morris Psychological ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...