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If you're looking for places to be active, here's a list of where to CrossFit in Bangkok that you should check out.

The best HIIT workouts prove you don't need to slog through cardio to lose weight. Trying to shed a few lbs this new year? These crackers are low in calories, nutrient-dense, and dietician-approved.

and I’ve included for each shoe on this list how much cushion you can expect by rating it from heavy to light. Good workout shoes will provide solid traction to keep you on your feet, ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

19 best men’s gym bags for carrying all your workout kit Story by Harry Bullmore • 4d W hen you start working out, your gym bag is usually fairly sparse: a water bottle and a sweat towel suffice for ...

The best gym shorts will let you work out without distraction or discomfort. From Nike's 2-in-1 shorts to durable ...

The Standard, Bangkok Mahanakhon, the brand's flagship property in Asia, brings fun and play to a city long known for hostels ...

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Whether your training protocol of choice is running, CrossFit or just a casual kick-about, the best gym shorts will leave you free to focus on the task at hand. After all, the last thing you need is ...

Surely all this means you’re crushing your workout, right? Not necessarily, physical therapist and strength coach Susie Spirlock, DPT, tells SELF. Metrics like sweat and soreness “are ...

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