Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

The information was shared in a new TikTok video posted by California-based Dr. Jessica Kiss, who specializes in family ...

But have you ever considered how your lifestyle might be affecting your gut health? Further, do you have any idea how it ...

Dried cells—it’s what’s for dinner. At least that’s what a new crop of biotech startups, armed with carbon-guzzling bacteria ...

Bright and early, my old friend, the beauty and wellness entrepreneur Liz Earle, is standing at my door clutching a Kilner ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...

But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

Phil Bianchi has explained what is in foods like olive oil and tofu that will reduce symptoms such as brain fog and flushes ...

Find out why gut health is key to overall well-being. Discover natural defense boosters to optimize your digestive system.