You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...

But there’s no official list of “safe” or “unsafe ... like cream and sugar.” Yes, eggs are among nutrient-dense foods that become more important as patients who take anti-obesity ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

The Supreme Court today (Thursday) issued a conditional order to National Security Minister Itamar Ben-Gvir, ordering the state to explain why Nuhkba Force terrorists will not be provided with ...

Negros Occidental, home to the historic sugar plantations and landmarks such as the Balay ni Tana Dicang in Silay City and the Lacson Ruins in Talisay, offers a glimpse of the opulent past of the ...

Some foods may help reduce the likelihood of gallstones and other gallbladder problems. There is no specific diet for a healthy gallbladder, but following some guidelines can help keep the ...