India is likely to produce a record amount of sugar in the next marketing year from October after millions of farmers expanded cane cultivation, encouraged by ample water supplies and declining ...

You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.

In 'The Health and Wealth Paradox,' Ankush Datar and Mihir Patki present how the principles on health and wealth are ...

This inspirational list of dairy-free low sugar snacks includes quick bites, easy recipes, product recommendations, and ...

A no-sugar diet can also regulate blood glucose (sugar) and reduce acne. It's important to know that sugar is not always bad for you. It's fine to eat sugar in moderation, even if it's not often ...

Superfoods have captured attention for their promise to improve cardiovascular health, protect against cognitive decline, and ...

Having a well-planned grocery list gets you in and out of the store ... Opt for bread products without added sugar. If you buy red meat, choose the leanest cuts — ones with very little marbling.

If you’re avoiding dairy, kombucha tea is a great fermented food that’s more widely available than ever before. Try to avoid kombucha drinks that contain too much sugar. Consuming a lot of ...

But there’s no official list of “safe” or “unsafe ... like cream and sugar.” Yes, eggs are among nutrient-dense foods that become more important as patients who take anti-obesity ...

In an exceptional recognition of India’s rich culinary heritage, seven Indian restaurants have secured a spot on the list of the top 100 legendary eateries worldwide ... evoke nostalgia and are ...

So, to boost your levels of the essential electrolyte, we’ve compiled a list of foods rich in potassium ... Look for a low-sugar tomato sauce sold in BPA-free packaging. Nosh on two refreshing ...