If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Nuts: Some research shows that eating nuts regularly lowers LDL cholesterol levels by as much as 16 percent. They not only ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons ...

Your risk for CKD is partly tied to the foods you eat. Eating the wrong things can increase your risk, while filling your ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...

Foods to eat with COVID ... your immune system if you feel up to eating normally. A balanced, nutrient-rich diet of whole foods might help you build a healthy immune system the next time you ...

“Overall, you want to maintain a healthy weight. Your nutrition focus should be on eating a variety of nutritious foods to provide you with the right balance of energy and protein.” What to ...

While there haven’t been extensive studies spotlighting the best foods to eat on Ozempic, focusing on eating healthy foods is likely the best approach. Craig Primack, MD, FACP, FAAP, MFOMA ...

The recalled meat products were sent to nearly 200 schools across the country, according to a preliminary list released by ...

Affordability, longer shelf life and convenience are a few of the reasons many turn to frozen food. We ask the experts which ...

BrucePac issued a recall for nearly 10 million pounds of meat and poultry due to possible listeria contamination. See the full list of 75 products.