But despite their nutritional benefits, many Americans find getting the recommended 2 to 3 cups of vegetables per day to be a ...

Some of the UK's most popular supermarkets have issued urgent recalls on a range of products including beef slices and cheese ...

Learn the essentials of meal prep to save time, eat healthy, and reduce stress with this beginner's guide to planning, ...

Achieving your health goals can be as simple as moderating these 11 foods -- no need to cut them out entirely.

After a little research, it seems that all unprocessed fruits and vegetables are healthy when included as part of a balanced ...

A shift in FDA recommendations means avocados, nuts, seeds, high-fat fish, eggs, and olive oil now qualify as "healthy." ...

The good news is you can make a few simple changes to the way you eat to decrease (not eliminate!) your added sugar intake.

Add 1 cup of frozen spinach to your next stir-fry or pasta dish and you’ll get a respectable 574 mg (11% DV) of potassium, ...

Patients taking the drugs eat less and they can experience side effects such as nausea, so they should prioritize certain ...

The United States has redefined what qualifies as "healthy" food for the first time in 30 years, striking items like white ...

The Food and Drug Administration's new rules on "healthy" food labels are voluntary and are scheduled to take effect at the ...