LMNT is a high-sodium, zero-sugar electrolyte drink mix designed to improve your hydration without other ingredients commonly found in these types of drinks, like sugar, artificial flavors, or ...
About 45% of U.S. adults have high blood pressure, largely because of too much salt in their diets. As we age, our bodies become more sensitive to sodium, making it even more important ... cholesterol ...
Foods fortified with folate (folic acid) are more easily absorbed in the body. Asparagus has some of the highest levels of folate. Asparagus boasts 89 micrograms (mcg) of folate per four spears. This ...
Consequently, if a patient consumes a high-sodium diet, there is no net loss of sodium, despite diuretic therapy. Solutions to this problem include eating a low-sodium diet, taking the diuretic ...
Avocados are high in healthy fats ... re getting enough essential nutrients to protect your skin. The foods on this list are great options to keep your skin healthy, strong, and attractive.