A study published in Nutrients examined over 4,000 processed foods claiming high protein content and found many to be less healthy due to high sodium, fat, and added sugars. The research advises ...

In chronic kidney disease, the kidneys are unable to filter excess water and waste out of your blood as they should. Early detection of kidney disease combined with dietary and lifestyle changes can ...

These foods have a high glycemic index and can cause spikes in blood sugar levels, which is associated with an increased risk of cardiovascular disease. High sodium intake can raise blood pressure ...

While this works, it can be great to add some foods high in vitamins and minerals to ... The macrominerals include calcium, phosphorus, magnesium, sodium, potassium, chloride and sulfur.

Whether you’re adding them to your morning smoothie, yogurt, or baked goods, it’s important to avoid certain food combinations. Here’s a list of ... in balance. 4. High-sodium foods Foods ...

and cold cuts of meat are the biggest sources of sodium. A vegan diet, if it’s rich in plant-based, whole foods, is considerably lower in salt. However, not all vegan foods are created equal. “Vegan ...

The U.S. lacks a front-of-package ranking system for food. Food Compass was recently developed out of Tufts University to ...

However, ultra-processed foods are generally calorie-dense while poor in nutritional value. They contain high amounts of refined carbohydrates, sugar, saturated fats, and sodium. Processed and ...

Dividend stocks can be a great choice for investors looking for passive income. View our list of high-dividend stocks, and learn how to invest in them. Many, or all, of the products featured on ...

If you don't, you'll earn 3.75% APY — still a good rate, but not as high as some of the other accounts on this list. LendingClub has an A+ rating from the BBB. It doesn't have any recent ...

When consumed in small amounts, research shows MSG isn't likely to have a negative effect on your health. However, some ...