This year’s list features star-based ratings in addition to rankings — and includes some surprising new categories.

You can find delicious low-calorie meals at these 15 popular restaurant chains so that you can stick to your goals every time you eat out.

From foods that mimic the effects of Ozempic to energy-boosting injectables, these are the emerging health trends that will ...

Healthy fats are also important, so Susie says to use extra virgin olive oil as your primary fat source. Supplement that with ...

GP Dr Gill Jenkins has also listed a number of vegetables we should be getting more of - and four fruits you should avoid ...

Maintaining a healthy lifestyle doesn’t mean sacrificing flavor or variety. Low-carb meals can be delicious, satisfying, and ...

On both low- and high-carb days, prioritize high-quality sources of carbohydrates, like fruits, vegetables, beans, legumes and whole grains. These foods are rich in fiber, which promotes digestion ...

A registered dietitian reveals when you can expect to notice a difference in terms of weight loss, heart health and more.

Two Indian delicacies topped the year-end list of Best Vegetable Dishes in the World. Malai kofta made with crumbled paneer and potatoes and dipped in a rich, creamy sauce can make the taste buds ...

Although zucchini is often considered a vegetable, it is botanically classified ... cooked cup (232 grams), zucchini provides a great low-carb alternative to pasta for those looking to reduce ...

The purpose of this survey is to collect data in order to produce estimates of the total cultivated area, the harvested area, total production, marketed production, and farm gate value of selected ...