We wanted to look at these two popular brands more closely to see what makes each unique, how they stack up when it comes to ...

Travel constipation is real. Ditching your regular schedule can do all sort of things to your digestion, so every time I ...

Prebiotics and soluble fiber Oat groats ... UMass Chan Medical School. IBD-AID foods list & helpful tools. Crohn's & Colitis Dietitians. Can you eat salad with Crohn's disease?. Tresca is a freelance ...

Most people benefit from regularly consuming prebiotic- and probiotic-rich foods since they promote a healthy gut microbiome. They’re an important part of a well-rounded diet, and they contain ...

Support your gut health with these top pantry staples, recommended by dietitians. Learn about their benefits and discover ...

Inulin is a prebiotic, a compound that encourages the healthy growth of gut bacteria. Beneficial gut bacteria support gut health and immunity and reduce disease risk. Inulin is found naturally in the ...

Either drink makes a significantly better choice than soda (regular or diet). Both prebiotic sodas are much lower in sugar, have no artificial ingredients, and can help you get closer to your daily ...

When you’re feeling stressed and overwhelmed, you may turn to “comfort foods” like ice cream, cookies, chips and fries. But ...