I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

The new fast-casual breakfast/lunch cafe/bar burritos, avocado toast, pastries, breakfast sandwiches, matzo ball soup, and ...

From spiced lattes and pie to jack-o-lanterns and horse-drawn carriages, the possibilities of a pumpkin are endless. Honor ...

Dietitians say these unhealthy breads lack fiber and protein but are too high in sugars and added preservatives.

When I was a kid I’d chant “coconut, coconut, coconut” whenever my grandma asked me what I wanted for dinner. She knew I was ...

The flu, also known as influenza, is a viral infection that affects the respiratory system, causing symptoms such as fever, chills, body aches, cough, sore throat, and fatigue. While medical ...

UTAH COUNTY Truck-or-Treat - The annual Orem celebration returns! This Saturday from 11:00 a.m. to 2:00 p.m. University Place ...