New diet drugs are making it easier to lose weight. So does that mean we can stop exercising? Health experts say no. There is ...

While having trouble sleeping is common in old age, drastic changes in this can indicate dementia. Waking up during the night ...

Aging gracefully necessitates attention to overall health, caution with supplements, and maintaining a healthy diet. Avoid ...

Poor sleep has been connected to several chronic health disorders, such as heart disease, diabetes, obesity, depression, and ...

Advice for carers for people with epilepsy and a learning disability, including information on the link between epilepsy and ...

If you can master these skills as you age, it means you can pay close attention to yourself, not in a selfish way, but to ...

Many Canadians struggle with SAD, a real form of depression that can make navigating the winter months extremely difficult.