We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

Nutritional scientist explained that although some foods are classified 'ultra processed' it would not be a good idea for ...

Another excellent food for your gut and heart is walnuts. “Walnuts are an excellent source of alpha-linolenic acid (ALA), a ...

Grapefruit contains vitamin C, a powerful antioxidant that can boost the immune system. Dietitians share health benefits and ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

If you want to keep your protein levels high, but your prep time low, there are plenty of frozen meal options you can buy ...

Many people struggle to do the recommended amount of exercise each week. But research suggests even a small amount has powerful effects.

A new diet is on the New Year’s resolution list for nearly half of U.S. adults, according to a new survey from the Phys ...

The other unintended consequence of fudging the truth is the erosion of the public’s faith in expertise, a problem that is contributing to people putting their children at risk by skipping childhood ...

Professional dog trainer Garret Wing shared a video on the YouTube channel American Standard Dog Training naming the top ...

Recently, a bungled health warning over black plastic spatulas didn’t help faltering trust in science. First, researchers ...