Medically reviewed by Amelia MacIntyre, DO Whether you’re a “morning person” or a “night owl,” there’s nothing like starting ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

Learn the different kratom strains and their potential effects. Find the perfect strain for your specific needs and learn how ...

Raw honey is full of vitamins and minerals, including calcium, magnesium, zinc, potassium and riboflavin. It's a good source ...

Alcohol dehydrates your skin, resulting in water retention and bloating. It can also cause blood vessels to enlarge, making ...

How would you feel if we told you it was time to swap that trusty cappuccino for a coffee made with mushrooms instead?

When it comes to choosing between tea and coffee, most of us go by taste or habit. But have you ever wondered which one is healthier? Both beverages are loved worldwide and offer unique benefits.

highlights the benefits of this traditional drink. “Rooibos is naturally caffeine-free, rich in antioxidants, and has a calming effect on the central nervous system,” she explained. The tea ...

Superfoods are nutritional powerhouses that are packed with vitamins, minerals, fiber and other health-promoting compounds.

Complete and submit your online application right away. If you apply more than 4 weeks after your last day of work, you may lose benefits. details about all employment in the past 52 weeks or since ...