Sleep talking itself generally does not have ill effects on sleep quality, but it may disturb bedmates or be misinterpreted as conscious speech; it may also be a symptom of another sleep disorder ...

which is safe and effective for adults. Parasomnias are disruptive sleep disorders that can occur during arousals from REM sleep or partial arousals from non-REM sleep. Your partner may not be the ...

Eating disorders can interfere with good-quality sleep and exacerbate or prolong the disorder. Learn how this happens and why sleep matters.

Not all sleep disorders can be prevented, but healthy sleep practices can be helpful in managing your sleep and reducing ...

Obstructive sleep apnea – disruptive snoring – is linked to conditions such as high blood pressure and heart disease and other hazards to your health. Learn more from WebMD. Pillows that put ...