Scientists agree that Daylight Saving Time is bad for us, but they may also have suggestions to make things a little better.

As we grow older, some memory difficulties are associated with normal aging. But the symptoms of dementia are much more than ...

There’s little doubt that we’re in the midst of a global sleep-deficit crisis, according to experts, studies, and, most ...

Pediatric patients with inflammatory skin disease are at an increased risk for various sleep and psychological disorders.

Underfueling can hamper the way your digestive system works and disrupt your gut bacteria, causing symptoms that include ...

Powerful, beautiful and affordable, this health-minded wrist companion struggles to excel beyond smartwatch basics.

A newly published study from the Journal of Food Science suggests that eating fermented foods could improve your sleep. By ...

A sleep expert says Americans are already sleep deprived, and that moving the clocks forward an hour doesn't help.

On average, adults need seven to nine hours of sleep each night. Depending on your unique body and lifestyle, perhaps that ...

We created an ambitious list of the most important features necessary in a good pair of sleep headphones: With all of the above criteria in mind, we called in every brand-name set of sleep ...

What do you say to someone who's depressed? All too often, it's the wrong thing. It's generally important to tell your family member or friend who's depressed that they are not alone and they are ...

ZDNET's reviewers spend weeks to months testing each product or service on this list ... sleep tracker that's a smart ring, a smartwatch, or something in between, we've went hands-on with them all ...