If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

From Eknath Shinde, to Bhupendra Patel, top NDA CMs attend Nayab Saini’s Oath Ceremony in Haryana ...

Mithai-shaped candles, resembling traditional Indian sweets, become popular Diwali décor and gift items this year.

Is it a superfood or a deceptively unhealthy dessert packed with more sugar than fizzy pop? Katie Rosseinsky asks the experts ...