Here's a list of foods you should eat and avoid to shed belly fat. If you are someone who can't do without French Fries, and have this crispy snack every now and then there is a bad news for you.

In today’s busy world, it has become increasingly difficult to eat healthily with fast foods that are readily available ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Finding diet-friendly foods ... Third on Thomas' list was "pretty much any green leafy vegetable". He advised: "If you want a little cheat code to make fat loss easier, literally take as much ...

Deficiency of healthy fats can cause dry skin, hair fall, and lack of concentration. Here is a list of top vegan superfoods rich in healthy fats that can fulfil your body's nutritional requirements.

Healthy fats play a key role in brain health, hormone production, and nutrient absorption. Foods rich in these fats include avocados, nuts, seeds, olive oil, fatty fish, dark chocolate ...

A large body of research finds that soy products like edamame can help lower cholesterol, thanks to their heart-healthy ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

YouTuber-turned-boxer Jake Paul has partnered with greasy-food chain Dog Haus ahead of his long-awaited fight against former ...

READ MORE:Breakfast foods 'do not eat' warning if you have high blood pressure READ MORE:Dr Federica Amati issues popular ...

As the changing seasons and dryer winters trigger eczema flares for a number of patients, one doctor highlighted the diet ...