Some common grocery store foods contain much higher levels of heart-hazardous trans fats than you think. Here’s how to spot ...

Nutrition information for a bowl (16 oz) of Zoup!’s frontier seven bean soup: ...

Below is a detailed list of health supplements for weight loss, along with how they work, their benefits, and potential side ...

YouTuber-turned-boxer Jake Paul has partnered with greasy-food chain Dog Haus ahead of his long-awaited fight against former ...

Diet and exercise have always proven effective for weight loss, but some supplements can help speed the process. We think ...

Want to know what to eat to make love handles disappear with very little thought or effort? Then write this down: 2 cartons eggs, 2 big tubs Greek yogurt, 2–4 grass-fed steaks, 2–3 lbs. ground beef, 1 ...

If your goal is to increase muscle mass, you need to eat the right things. Follow this simple list for daily tips.

Foods and drinks that can increase triglyceride levels (a type of lipid, or fat, in your blood) share certain qualities. They tend to be high in fat, sugar, and carbohydrates. High triglyceride levels ...

Read on to learn about 40 of the unhealthiest snacks on the market today, then check out the 100 Unhealthiest Foods on the Planet ... they are loaded with saturated fat and 660 milligrams of sodium, ...

Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

A dietitian-approved list of the healthiest fall foods including pomegranates, pears, squash, Brussels sprouts and more.