To determine if LMNT is good for you, we'll break down what we know about this electrolyte drink's ingredients, benefits, and potential drawbacks. With ongoing research about the optimal sodium intake ...

“Electrolyte drinks are often easier to consume due to their flavours making them much more palatable and refreshing than a ...

“This can mean a lot of added colours and sugars though, so it’s best to look at the ingredients list first.” “Electrolyte drinks are typically enhanced with essential nutrients ...