Like many women over 50, you might be wondering how to maintain your strength and vitality ... There is no time limit for planks, take as long as your body can last and as frequently as you like.

Two Long Island women were arrested for their roles in the month-long disappearance of 14-year-old Emmarae Gervasi — increasing the number of suspects in the case to seven. Suffolk County police ...

If the weather has been exceptionally cold, wet and gray where you're at, here's some welcome news: Patagonia's annual Winter ...

To find the best women’s long underwear, I consulted outdoor-gear experts, undergarment designers, textile savants, snowboarding stylists, hikers, and campers. Then I tested out those picks for ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

Upgrade your wardrobe with trendy and stylish women’s crop tops. Stay confident, stylish, and comfortable—because your outfit ...

Whether you're trying running for the first time or switching up your workout routine for the new year, you may be wondering whether it's better to run longer or faster. There's nothing quite like ...

Longer 3D was founded in June 2014 by innovative experts from the Chinese “The Thousand Talents Plan” and scientist team from MIT. Longer 3D is a National Key High-Tech Enterprise to be focused on the ...