By January 31, about 25% of the people who set resolutions will still be committed to them, according to Columbia University; ...

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Aoife is now using her experience of shedding a whopping six stone to help others who want to lose weight and live a ...

6,736 fans filled the Devaney Center Friday night, marking the largest home crowd in program history. The crowd roared when ...

Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

8 Ohio State, while No. 7 Notre Dame beat No. 2 Georgia (SEC) 23-10, No. 6 Penn State beat No. 3 Boise State (Mountain West) 31-14 and No. 5 Texas beat No. 4 Arizona State (Big 12) 39-31 in an ...

SpaceX is set to launch the seventh test flight of its Starship rocket, which will include a crucial test for how it will ...