People hardly talk about how to lose weight without exercising. In fact, when you think of weight loss, the first thing that ...

Most people would be willing to shed a few pounds at the drop of a hat ... it will reduce the possibility of you ordering junk food from your favorite fast-food restaurant when you are starving and ...

In a 2024 interview with HT Lifestyle, Dr Rakesh Gupta, senior consultant in internal medicine at Indraprastha Apollo Hospitals shared the pros and cons of OMAD diet and also the risks involved.

To lose weight after 50, increase protein intake, focus on healthy foods like fruits and vegetables, and avoid processed items. (Unsplash) • Increase protein intake: Protein plays a crucial role ...

Wegovy is a GLP-1 agonist containing semaglutide, the same active ingredient as Ozempic. While both medications share this ...

While a lot of people tend to start the new year with the theme 'New Year, New Me', by the end of the first month of the year ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...

I have this gene, GDF15, which makes you extremely prone to nausea, which is why I was so sick during my pregnancy,” the actress told Howard Stern on his radio show.

Looking to beat cravings, manage blood sugar levels and shed pounds? Georgetown University–trained biochemist Jessie ...

Despite what the wellness industry might have you believe, there are no quick fixes ... mindset can keep you in a perpetual cycle of lose-gain-lose, not to mention shame and guilt around food.