As a personal trainer, one of the most common questions I get around the new year is: How do I lose two pounds a week? Some ...

The New Year's aspiration to 'lose a few pounds' can be especially challenging for women over 40 or those undergoing ...

The wrestlers were back on the mats for the first time in two weeks as Oskaloosa returned from the holiday break by starting ...

As weight-loss drugs have exploded in popularity this past year, part of the craze has been members of the public wondering which celebrities are on Ozempic.

When you are a woman of a certain age (I’m 58), people do keep going on at you about doing weights. “Good for your bones.” ...

Is your diet helping or harming your health? We reveal the tell-tale signs of healthy vs. unhealthy weight loss.

FOX Sports' NFL reporters identify the top takeaways for each team from Sunday's games and what it all means going forward.

The Steelers capitalized off the penalty, as Russell Wilson marched the offense down the field and capped the drive with a 9-yard touchdown pass to tight end Pat Freiermuth to cut the Eagles’ lead ...

We’ve put together a list of the top 10 best young LBs in Career Mode so whether you’ve got all the cash to splash or need someone on a budget, there will be someone here for you. Best young ...

In today's video, I will be sharing with you how I gained 10 pounds over the past 3 weeks! A lot of you have been following my weight gain journey over the years and this is the largest I have ...

Whilst all vehicles lose value over the years ... cleaning a car every two weeks can help to wash any salt off before rust is able to form. Some car washes also offer jets to clean the underside ...

The IAF had been preparing for the strike for several weeks, military sources said ... efforts to improve intelligence on the targets. At 3:15 a.m. the first wave of strikes was carried out ...