A personal trainer outlines how to perform seven of his top-recommended strength exercises to lose 10 pounds in one month.

Game day can be an exciting occasion, bringing friends and family together to enjoy sports and, of course, delicious food.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Trying to lose 10 pounds? You may encounter some challenges along the way, as it can be hard to lose weight consistently without yo-yo-ing, but, it is possible if you make lifestyle changes that ...

losing 10 pounds in 10 weeks—just in time for a Memorial Day weekend tournament—won’t require anything drastic. “Trim 500 calories a day and you’ll lose a pound each week,” says ...

You could lose up to 10 pounds in a month without counting a single calorie. The diet is a low-carbohydrate eating plan based on cutting edge scientific research. We will be bringing you all the ...

A dietitian shares the science-backed weight loss supplements that support weight loss when paired with a balanced diet and active lifestyle.

"We're not talking about stars who need to lose 10 lbs. We're talking about people who are dying of obesity, are going to die of obesity." Read on for what stars have said about the meds.

New York teacher Jeanie Raine lost 200 lbs in 2 years without medication or surgery using a few key eating hacks and a ...

Losing one to two pounds per week is a common guideline for many weight loss plans. Depending on where you start, it could take anywhere between 10 and 20 weeks (or more) to lose 20 pounds.

Kathy Bates wants to set the record straight regarding her massive weight loss. The “Misery” star, 76, shared in a new ...

Love Is Blind” star Hannah Jiles recently revealed her dramatic weight loss on social media — and told The Post exactly how ...