I believed my relationship with alcohol to be pretty healthy. But, in reality, it caused a cycle of bad habits that fed into ...

Over the past four months, after adding what he says is “20 pounds of muscle” to a body ... Only, he didn’t want to lose any weight. In fact, he wanted to gain weight. And a lot of it.

Working on new year's resolutions? Louisiana counselor looks to pursue positive change and healthy goals without compromising ...

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

She admitted that being on the weight-loss drug helped her lose an additional 20 pounds. “There’s been a lot of talk that I just was able to do this because of Ozempic,” Bates told People ...

Related stories You can eat foods that you enjoy and lose weight Benji Xavier, a 28-year-old content creator, lost 100 pounds in just over a year, and has kept it off for two years, by making ...

The most weight she was able to lose was 20 lbs. "I had tried dieting and exercising, cutting calories, increasing exercise, and doing all the things you're supposed to do," she says.

If you're looking to lose weight, the right weight loss program can help. Here are our top picks for you to consider. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach ...

Yasmine Ray, 25, had tried everything to lose weight but nothing seemed to work - until she found an AI powered app that ...