Blake Shelton’s been packing on so many pounds his wife, Gwen Stefani, wants to ship him off to a “fat farm” to cure his deep ...

The former Philadelphia Eagles center says chiseled abs “are not happening” as he continues to lose weight following his ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

IN a world with soaring obesity rates, fat jabs have arrived and taken the world of the rich and beautiful by storm. The injections have allegedly helped celebrities like Elon Musk, Sharon ...

PlanksThis isometric exercise engages your core like no other. Begin in a push-up position, keeping your body in a straight ...

Fitness coach Hawys D took to Instagram to share the protein-rich food that she bought from Aldi to help her lose weight.

Hawys D, who describes herself as a 'muscle growth coach', shares diet and fat loss tips over on Instagram. Her followers ...

One fitness coach who claims to have shed 20lbs this year has revealed the high-protein Aldi products that aided her weight ...

The diet plan founded by health guru Dr Michael Mosley has highlighted how he managed to lose a stone-and-a-half in just 12 ...

A personal trainer breaks down how to perform seven of the best exercises to achieve a slimmer waist in 30 days.

This is an audio transcript of the Life and Art from FT Weekend podcast episode: ‘Fashion loves Ozempic. Should we talk about ...