Over the past four months, after adding what he says is “20 pounds of ... dropping five to 10 pounds during the offseason months in the fall. Only, he didn’t want to lose any weight.

When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

Barnett’s doctors informed him that the best way to regain his health would be to lose weight ... of 164 pounds. He reported that he dropped the pounds by following this diet, and that ...

A nationwide study has revealed those of us who embark on restrictive eating plans are less likely to be at an ideal weight – ...

To counteract this, it's important to focus on a nutrient-rich balanced diet and exercises that strengthen the body, like ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

An extremely restrictive diet that causes you to become overly preoccupied with food is a sign that the plan is not right for ... that analyzed data from people 20 years old and older found ...

Bharti Singh, the popular comedian and television personality, has undergone an inspiring weight loss transformation, ...

It offers membership plans that offer support and recipes to help slimmers lose weight ... soup and shake diet, totalling around 800 calories per day, for between 12 and 20 weeks.