When it comes to losing weight, detox teas, week-long cleanses, crash diets, and metabolism pills aren’t your friend—just ask nutrition coach Gen Coco, who shed 50 pounds more than four years ago and ...

Walking often seems like a good starting point as we try to lose weight. But how far can it really take us? “As far as you ...

From staying hydrated to limiting alcohol intake, here are a few tips to lose and build muscles at the same time.

A woman who lost 64 pounds on a compounded form of the weight loss drug semaglutide, marketed as Wegovy and Ozempic, started ...

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I lost about 10 pounds per month for four straight months until I hit 170.” The best part: McCarthy achieved these results ...

Mitch Kahn is a 71-year old fitness trainer and influencer. Here, he discusses his weight-loss journey after retiring and how ...

Kelly Clarkson's weight loss journey is a powerful story of self-care and transformation. From struggling with her weight to ...

RELATED: 62-Year-Old Woman Loses 106 Pounds By Making These 4 Simple Changes. As for her diet, Adams said, "eating about a ...

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Woman is arrested for bad behavior at Ohio car wash ...