Are you struggling to lose weight? Avoid these common mistakes and you'll soon be on your way to reaching your weight loss ...

Holiday weight gain hits home for many come January. These days, folks making resolutions to slim down and get fit have an ...

Remember seeing groups of mall walkers wearing sweatbands and wristbands back in the 90s? Well, the trend of indoor walking ...

Jumpstart your weight loss journey with the 21-Day Fix! This workout program combines effective exercises and nutrition for ...

When Gail Plewack battled menopause weight gain she used the Mayo Clinic Diet, walking and strength training to lose 10 ...

Meheula went 3-0 in 2024, earning stoppage wins across three different weight classes (bantamweight, featherweight and ...

It’s been two years since I cut out alcohol entirely, and I’ve lost 9 kilograms (20 pounds). But my focus has been on so much more than weight loss: I feel so much healthier mentally, and I’m ...

Amylyx Pharmaceuticals has named Dan Monahan as chief commercial officer, positioning an exec who led the U.S.

An apology from his father helped Dawson Merritt make an unprecedented move in modern college football, pivoting from Alabama ...

"My mental health has drastically improved, I attribute that mostly to the fitness and getting outside more often," Tonilyn Garegnani told Newsweek.