When Gloria Kopp got fed up with diet after diet that just didn't work, she took the advice of a friend who'd slimmed down with a commercial diet plan called the Medi-Weightloss Program.

For most of my life, I’ve struggled with my weight ...

Lory Osborn says the Wegovy she was prescribed 15 months ago did more than help her lose 75 pounds — over a quarter of her body weight. The administrative assistant at ...

No one has ever known so much about healthy eating and been less successful at following her own advice.

It’s about smarter, sustainable choices that fit your lifestyle. She successfully lost 7 kgs in two months, mostly from her belly area, without extreme restrictions.Start adopting these habits ...

Walking for weight loss is effective and has many benefits, including reducing the risk of heart attack and stroke. Even a few thousand steps a day can help you shed pounds if you’re consistent.

Alaska Air stock (NYSE: ALK) is up nearly 20% in this month after the company raised its ... Also, oil prices have cooled to $2.11 per gallon (Jet fuel) after rising to over $2.60 levels in ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular ... than you burn — and even then, it can take months to years. Further, women typically have lower ...

That's why I've rounded up the best dumbbell and bodyweight workouts to lose 10 pounds ... Burner Workout 2: Lower-Body Sculptor Workout 3: Core Strengthener Workout 4: Upper-Body Builder Workout 5: ...

This delicious hunger-proof weight loss plan can help you lose up to ten pounds in one week and then help you maintain and build on your success with a sensible and tasty eating regime.

A Sauk County man is in police custody after police caught him red handed with over two pounds of cocaine that was delivered to a Reedsburg house via the US Postal Service. The package was discovered ...