Everyone knows taking time off is good for you—in theory. Maybe these new results will convince you to actually do it.

It’s about smarter, sustainable choices that fit your lifestyle. She successfully lost 7 kgs in two months, mostly from her belly area, without extreme restrictions.Start adopting these habits ...

Hollywood celebrities left fans shocked with unrecognizable transformations - from dramatic weight loss to bold hairstyles.

HE’S BEEN THROUGH A LOT MORE THAN YOU KNOW ANYBODY HAS BEEN THROUGH IN THEIR LIFE, AND HE’S TEN MONTHS OLD. KAISER HAS BEEN FIGHTING FOR HIS LIFE SINCE DAY ... S STORY FOR ANY FAMILIES WHO MIGHT BE ...

If you invest Rs 5000 per month in an SIP with an average annual return of 12 per cent, you could accumulate around Rs 49.95 lakh in 20 years. This amount includes your principal investment of Rs ...

This decline indicated a fall in the formal labour market during the month. The data showed that the number of new monthly subscribers under the EPF (Employees’ Provident Fund) plunged by 20.8 per ...

Combining exercise with a balanced diet is a more effective way to lose weight than depending on ... you can increase it to 15 minutes, then 20 minutes, and so on. Being consistent is more ...