Recent research found that walking 5,000 steps three times a week for two years could add three years to a person’s life expectancy and decrease their healthcare costs by up to 13%.

For Pilar DeMann, being on semaglutide during perimenopause motivated her to prioritize whole foods, stay mindful of portion sizes, and scale back on alcohol.

I was kind of falling victim to that toxic diet culture ... In a few months, Xavier lost around 50 pounds. When his progress plateaued, he started tracking his calories. He used a food tracker app and ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Affirmative Gwen Stefani, Blake Shelton's wife, is considering sending him to a "fat farm" to treat his deep-seated issues with overeating and his love of fattening fare such as country fried steak, ...

I was 47 at the time and started experiencing perimenopause symptoms—such as weight gain, which was exacerbated by the ...

And there is good reason for the popularity and buzz surrounding recent diet drug results. Anthony Puopolo II ... I turned to ...

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

People can say goodbye to the days of counting calories to lose stubborn pounds because intermittent fasting is resurfacing ...

DEMAND for fat jabs could overwhelm the NHS, the head of the health service has warned as Sir Keir Starmer piled hopes on using them to get obese jobseekers back to work. Amanda Pritchard, CEO of ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.