If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...

Consistency and nutrition, those are going to show you the results you want to see,” says Liza Marie Pasquale.

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

He lost 85 pounds in around nine months, and a further 15 pounds a few months later after he took a break from weight loss. One to two pounds is a safe amount of weight ... Now that he's maintaining ...

Affirmative Gwen Stefani, Blake Shelton's wife, is considering sending him to a "fat farm" to treat his deep-seated issues with overeating and his love of fattening fare such as country fried steak, ...

At the Ozarks Pet Rescue in Missouri, a three-year-old poodle mix who answers to the name Larry, had been on the run for eight months despite multiple sightings and attempts to capture ... We set up ...

In fact, I’d sometimes have two dinners ... I decided to try three more months. By December, I’d lost about 20 pounds. After I went back to the gym, I discovered a new love: Hyrox races.

If you've tried to get a doctor’s appointment lately, you might have noticed there's quite a wait for an appointment. It's not just a problem here in our area, doctor delays are happening all over the ...

Many work out and eat right to fit into skinny jeans, but some have it easier with “skinny genes.” Researchers from the ...

says the journey started with two simple changes, walking 10,000 steps a day and cutting out takeaways. She says that was enough to lose between 30lbs and 40lbs in three months. Liza said ...