If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

As a personal trainer with years of experience under my belt helping clients achieve their fat-loss goals, I've rounded up the best strength exercises to lose 10 pounds in one month. Strength training ...

Glucagon-like peptide-1 (GLP-1) inhibitors like Ozempic, Wegovy, Mounjaro, and Zepbound have helped patients manage their ...

Find out how many pounds you can lose by walking 30 minutes daily, the formula to calculate calories, and its benefits.

Even better, participants lost 10 pounds in the first month alone—and sustained their weight loss after a year. Wondering how they were able to lose the weight without an injection? Researchers ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

I didn’t think the program would help me lose weight ... I decided to try three more months. By December, I’d lost about 20 pounds. After I went back to the gym, I discovered a new love ...

A 62-year-old retired military therapist struggling with extreme foot pain, inflammation and food addiction claims she lost 35 pounds by eating only sardines for more than three months.

Rapper Fat Joe recently shared how he’s been using the Type 2 diabetes medication Ozempic to maintain his 200-pound weight ...

Here, we chatted to a 34-year-old mom-of-two in Connecticut who has been on Ozempic for the last four months (and shed over 30 pounds in the process) about what she wishes people—friends ...