Gaining weight around your middle during menopause is more than just annoying. It raises your risk of diabetes and heart ...

is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in the midsection ...

A high metabolism will burn calories and fat more quickly, and how effective yours is is largely out of your control. However ...

A personal trainer outlines the ultimate four-week weight-loss challenge to work your way toward a leaner body.

If you want to lose 10 pounds in a month, people on TikTok who accomplished the same goal reveal their workout tips and tricks.

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet.

The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

It was Boxing Day 2003, when after seven months on Orlistat, the wonder weight-loss drug of the early noughties, Moira was ...

Have you finally decided to explore treatment plans for weight loss or erectile dysfunction? Are you finding that ...