A new study says that elderberry juice could help people lose weight, regulate their metabolism, and regulate their gut ...

Just as every sunny day gives way to dusk, food trends that once dominated the spotlight will fade. Here are the ones folks ...

Obesity is something everyone experiences at some point in life when a slow metabolism hits them.  The reason could be ...

Learn about ice hacks for weight loss, including the risks and possible benefits. These tactics include ice cold drinks, ice ...

Oikos and its other popular brands are seeing a spike in demand as people taking the weight-loss medications turn to the portion-controlled snacks to meet their nutritional needs.

Berberine, is a natural alkaloid extracted from Oregon grapes and Berries. Berberine is prevalent in Ayurvedic and Chinese ...

The weight loss industry in India experiences rapid growth, fueled by increasing consumer interest in fitness, wellness, and ...

For weight loss, walking at a moderate pace for 30-45 minutes per day, or 150 minutes per week, is generally recommended and ...

A class of drugs designed to fight diabetes and weight loss can help with a host of other problems, but also carry some side effects.

A woman who lost 64 pounds on a compounded form of the weight loss drug semaglutide, marketed as Wegovy and Ozempic, started ...

It lowers blood pressure and cholesterol and  sends 'fullness' signals to the brain, like a weight-loss drug. Here are simple ways to get more of the superfood into your diet ...