That said, when it comes to losing weight after 40, it can be tough to make progress due to the natural changes your body is going through. For one, you naturally lose muscle mass in your 40s ...

Martha VanCamp, a double-certified nutritionist and author of Beyoutiful: Heal Your Relationship With Food, recently appeared on Bloom, the global health and wellness show ...

Lake Thonotosassa is seeing historic flooding. Residents along the lake turned to 8 On Your Side after they flooded and they say it wasn't because of the storm, but instead claim the water was ...

Manage Weight In Your 40s: As you navigate your 40s, maintaining a healthy weight can become a priority. Here are the top 10 tips. Discover the top 8 health benefits of drinking ash gourd juice ...

If you’re an adult in the U.S., you can expect to gain 10 to 25 pounds between your 20s and your 40s. Starting between ages ...