Pop Idol champion Michelle McManus has said having "dark thoughts" about not being there for her children if she died ...

An increasing amount of evidence suggests that good gut health is key to shedding the pounds. Here are three easy tips from ...

However, any weight lost during a bout of diarrhea is mostly water weight and will likely return once your bowel movements and appetite are back to normal. Are Laxatives a Good Way to Lose Weight?

“When you lose muscle, your metabolism slows down ... and lifestyle Martha VanCamp’s message is clear: Losing weight in your 40s and 50s is tough, but with the right mindset, personalized ...

It doesn't matter if you have 5 or 15 kg to lose, there are certain ... something you should steer clear of if your are trying to maintain a healthy weight. Ahead are 5 foods that make weight ...

Lake Thonotosassa is seeing historic flooding. Residents along the lake turned to 8 On Your Side after they flooded and they say it wasn't because of the storm, but instead claim the water was ...

We say ‘race weight’ of course because drivers actually lose a significant amount of weight during races due to the physical demands placed on their bodies, sometimes up to 3kg or half a stone ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

This article looks at how much weight a person might lose after a bowel movement and how much stool the body usually contains. It also explores how weight loss diets can affect bowel movements and ...