AN incredible time lapse video shows how a woman skipped her way to a staggering 15 stone weight loss. Jeanine Raine, 29, used to weigh in at 213kg and knew she wanted things to change. She could ...

These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight ...

I always had a massive appetite and most of my life, I was able to eat what I wanted. I never worried about my size, assuming ...

In the pursuit of weight loss, many have encountered the myriad of products promising miraculous results. However, finding a ...

High blood sugar levels can put you at risk of type 2 diabetes, heart problems and kidney failure and is mainly caused by not exercising and having a poor diet.

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

I've watched several people, including myself, go on weight loss adventures, whether through rigid diets, intense gym ...

Belly fat is not only stubborn, but is also linked to a number of serious health issues including heart disease, type 2 ...

This Morning's Dr Sara Kayat shared her advice on how to lose weight and reduce belly fat without going on a diet.

Helena Burton-Jones has endometriosis, a condition where tissue similar to the lining of the womb starts to grow outside the ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

Lizzy High, known as lizbitesback on Instagram, shared a series of simple tips that helped her shed fat, and she didn't have ...