Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

Lb. Sisters' star Tammy Slaton shares that she surpassed her weight loss goals, meaning that she is one step closer to skin ...

The US LBM Coaches Poll has been released after a wild weekend of college football action. The Texas Longhorns, previously ...

Tammy Slaton learns that she's closer than ever to being approved for skin removal surgery in the upcoming episode of ...

Strength training is an incredibly productive form of training whenever you're looking to lose weight and get fit. If you want to lose 10 pounds, perform 12 to 15 repetitions of each of the exercises ...

This article looks at 15 common reasons why you might not ... but weight loss takes time. In many cases, losing around 1 to 2 pounds (0.5 to 1 kg) per week is a realistic goal.

Fat Joe revealed how he stays away from bread, pasta, and rice and tries to be smarter by cutting carbs from his diet ...

New medications for diabetes and obesity have many people reaching their weight loss goals but one woman from Clinton ...

The rapper — who at his heaviest was 470 lbs. — said he watches his portions, thanks to a little help from Ozempic ...

The Patriots cut the Jaguars' lead to nine points with a mid-fourth quarter TD. Jerod Mayo decided to go for two after the ...

The Miami Dolphins got off to a strong start at Lucas Oil Stadium, but shot themselves in the foot one too many times in a 16 ...

Jake Bates kicked a 44-yard field goal with 15 seconds left to lift the Detroit Lions to a 31-29 victory that handed the ...