for many women, is the average 1.5 extra pounds gained each year throughout a woman’s 50s—much of it in the form of stubborn belly fat. “Menopause is associated with increased weight gain in ...

A trainer explains what happens to your body when you start lifting weights after 50 and how it can be incredibly beneficial ...

This 10-minute cardio workout guided by AARP fitness expert Denise Austin will burn calories, focus on the core muscles and tone abdominals. This 10-minute cardio workout guided by AARP fitness expert ...

Business Insider's personal finance team independently monitors over 100 national banks and credit ... The best CD rate we've found is 9.50% APY from California Coast Credit Union Celebration ...