If you're experiencing menopause, you're not alone in navigating its surprising changes. Maybe you've noticed your favorite ...

New recommendations on how to define obesity would reduce the emphasis on body mass index and take into account health problems from extra weight and other measurements.

Allegheny Health Network is working to provide women with easier access to health care. A new mobile health van equipped with ...

Vinod Channa, who also helped Anant Ambani lose over 100 kilos, emphasizes that proper diet and focused abdominal exercises ...

Lipozem emerges in an era where weight management solutions seem endless—from strict diets to high-intensity workouts—yet one ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

What did I do last night?' Heidi Anderson thought to herself as she squinted her eyes to adjust to the late-morning sunshine ...

A group of scientists has found that intermittent fasting, which involves limiting the hours of eating and extending the ...

Making food swaps can aid with weight loss diet. Switching high carbs, with lower amount can go a long way and this woman who ...

We know it's useful for helping torch calories, but does walking burn fat? Spoiler alert: it does! And there's great news for ...

It’s hard to know but the interest has moved fast, as does any advice for a health pick-me-up. With that said, it's important ...

A nutritionist has named three foods that are a “must” for women wanting to lose belly fat while going through menopause. The hormone change sees a drop in oestrogen levels, which results in ...